Low Carb Recipes

FAVORITE SPAGHETTI SAUCE

favorite-spaghetti-sauce

SPLENDID LOW-CARBING BY JENNIFER ELOFF: FAVORITE SPAGHETTI SAUCE

FAVORITE SPAGHETTI SAUCE

FAVORITE SPAGHETTI
SAUCE

Straightforward recipe that’s made in a deep frying pan and simmered to
enable the flavors to develop.  Serve over
spaghetti squash or zucchini noodles.  I
all the time have home made hen inventory within the freezer, so that’s what I used.

2
lbs lean floor beef (zero.9 kg)

1
tbsp minced garlic (15 mL)

1
tbsp dried parsley (15 mL)

1
tsp pink pepper flakes (5 mL)

1
tsp black pepper (5 mL)

14.5
ouncescan diced tomatoes (411 g)

1
cup beef, OR hen inventory (250 mL)

6
ouncescan tomato paste (180 g)

Liquid
sweetener to equal 2 tsp sugar (10 mL)

  (elective – to steadiness savory flavors)

1/three cup grated
Parmesan cheese, canned selection (75 mL)

In deep frying pan, over medium warmth, fry floor beef,
breaking it up small whereas it cooks. 
When browned, add basil, minced garlic, parsley, salt, pink pepper
lfakes, thyme and black pepper.  Stir
collectively nicely.  Add tomatoes, beef, OR
hen inventory, tomato paste, inexperienced pepper and sweetener, if utilizing.  Prepare dinner till inexperienced pepper is delicate and decrease
warmth.  Stir in Parmesan cheese and
proceed to cook dinner over low warmth about 15 minutes till all flavors have melded
properly.

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