Natural food

Golden Crusted Brussels Sprouts


I believed I might share my all-time favourite brussels sprouts recipe with you. It is a barely prolonged model of the one I included in Tremendous Pure Cooking, however to be trustworthy, calling it a recipe is a little bit of a stretch. It entails a skillet, lower than 5 components, about ten minutes of your time, and minimal culinary abilities.

brussels sprouts recipe
What makes this brussels sprout recipe particular? It is so easy. And you find yourself with vibrant inexperienced, tender brussels sprouts that change into deeply golden and crusty the place they contact the pan. I then frivolously mud them with cheese and serve. This time of yr it is common for us to cook dinner them like this two or thrice per week. Even for those who’re a sprout skeptic, this golden-crusted model has the flexibility to show essentially the most vigilant brussels sprout loathers round.

brussels sprouts recipe

brussels sprouts recipe

Shopping for good components

A pair procuring suggestions earlier than you get began, search for brussels sprouts which might be on the small measurement and tightly closed. The tiny ones cook dinner by rapidly. Bigger ones are inclined to brown on the surface lengthy earlier than the insides are executed. When the climate is delicate, I end them with a lighter, salty cheese, like Parmesan. If it is stormy and chilly, I go for a heavier, extra melty cheese, like a daily or smoked Gouda (or gruyere). Or(!), I am going to skip the cheese altogether, and add a easy ending bathe of chopped nuts.

brussels sprouts recipe

brussels sprouts recipe

Cooking Brussels Sprouts:

My principal fast pro-tip? Attempt to not overcook the sprouts, and eat them as quickly as they arrive off the range if in any respect doable. They’re so nice this manner!

Favourite Variations

Lots of you may have made these over time, and talked about variations within the feedback. I wished to spotlight a couple of!

Gina famous,”I made a riff on these tonight that you simply would possibly take pleasure in too. I used butter within the pan as a substitute of olive oil, and added a couple of teaspoon of horseradish on the finish and tossed the sprouts in it with the warmth off earlier than I sprinkled with parm. I had an identical dish at Coppa in Boston as soon as and haven’t stopped desirous about them.”

Rachel introduced the turmeric angle, “added a bit turmeric to my salt and pepper, which introduced in a pleasant taste in addition to a delicate golden glow.”

And Jessa brings the citrus, “the one means I can eat them is roasted with toasted walnuts, and hit with some lemon juice, parmesan, and walnut oil proper on the finish. I additionally like zesting orange peel on them.”

I additionally love brussels sprouts on this caramelized tofu. This Shredded Brussels Sprouts with Apple recipe can also be A+.



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