Low Carb Recipes

Low Carb Meal Recipes for Diabetic Patients

low-carb-diabetic-recipes

Diabetes is a condition where the sugar level in the blood is too high. Daily meals have a major impact on the sugar level. A diabetic person has to take great care of all the constituents in the meal.

Carbohydrates are a major source of sugar in our body. If you are diabetic then try to include high fiber and low carb foods. Avoiding carbs will automatically reduce the sugar intake of your body.

Here are 5 low-carb food recipes that will help you keep your sugar level in control.

5 Low Carb Diabetic Recipes for Controlling Sugar Levels

1. Turkey Meatballs

Turkey Meatballs are full of flavors. They are packed with proteins and contain very little carbs. They are easy to make and can be a perfectly balanced meal.

Turkey Matballs

Recipe by: diabetesstrong.com

  • Ground Turkey
  • Egg Whites
  • Celery Sticks
  • Spinach
  • Oats
  • Bell Pepper
  • Red Onion
  • Parsley
  • Cumin
  • Garlic
  • Mustard Powder
  • Thyme
  • Turmeric
  • Chipotle pepper
  • Salt

2. Blackened Salmon with Cucumber Relish and Cauliflower

This recipe consists of both salmon and cauliflower, which are very low carbs food. Thus, a diabetic patient can easily have this dish for their lunch or dinner.

Blackened Salmon with Cucumber Relish and Cauliflower

Recipe by: atkins.com

Ingredients:

  • Cauliflower
  • Salmon (boneless)
  • Basil, Thyme
  • Paprika
  • Oregano
  • Salt and Pepper
  • Olive Oil
  • Cucumber
  • Lime Juice
  • Dill

3. Zucchini Noodles

Zucchini Noodles are high in fiber and low in carbs. They are packed with nutrition and taste amazing. They take only 10-15 mins for preparation and you can add the sauces you like for more taste.

Zucchini Noodles

Recipe by: diatribe.org

Ingredients:

  • zucchini (zoodles)
  • Tomatoes
  • Garlic Cloves
  • Olive Oil

4. Blue Cheese-Veggie Slaw

Blue Cheese-Veggie Slaw is a low calorie and low carb recipe. This dish can easily be a light meal. If you are in a mood to have something veg then this dish will come to your rescue.

Blue Cheese Veg Slaw

Recipe by: eatingwell.com

Ingredients:

  • Blue Cheese
  • Cabbage
  • Bell pepper
  • Carrot
  • Parsley
  • Buttermilk
  • Mayonnaise
    • Sunflower seeds
    • Vinegar

5. Lemon Chicken Piccata

Lemon Chicken Piccata is a low carb budget-friendly recipe. It easy to make and has a nice Italian taste. Lemon Chicken Piccata is a diabetes-friendly dish and can perfectly be your lunch or dinner.

Lemon Chicken Piccata

Recipe by: diabetesstrong.com

Ingredients:

  • Boneless Chicken Breasts
  • Unsalted Butter
  • All-purpose Flour
  • White Pepper
  • Olive Oil
  • White Wine
  • Chicken Stock
  • Lemon Juice
  • Capers
  • Italian Parsley
  • Salt & Pepper

Final Words

A healthy eating plan is very important for a person suffering from diabetes. Include the foods that can keep your blood sugar level in range.

These above-mentioned dishes are low carbs diabetes-friendly. So they will keep your sugar level in control.

 

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