Natural food

three Minute Sugar Free Instantaneous Pot Pear Applesauce


three Minute Sugar Free Instantaneous Pot Pear Applesauce is very easy to make! It’s excellent for lunches or snacks and it’s so scrumptious! So skip the store-bought applesauce and make this straightforward seasonal snack as a substitute. It’s Paleo pleasant, Complete30 pleasant, dairy free and will be flavored with chai spices or conventional candy cinnamon.

Jar of homemade pear applesauce next to fresh pears, apples and star anise pods.

7-ingredient three minute sugar free Instantaneous Pot pear applesauce!!

This wholesome snack is SO darn good!! With solely 7 healthful, fundamental, actual meals substances, it’s so easy, but bursting with superb taste and tremendous simple to make!!

Fresh whole pears and apples.

The scent of home made applesauce cooking all the time jogs my memory of my mother. I like scent can take you again to a particular, loving meals reminiscence so quick. Scent or aroma reminiscences all the time amazes me. Isn’t the mind fascinating?

I didn’t develop up consuming packaged applesauces in my faculty lunches. My mother not often purchased packaged applesauce, she didn’t take care of it. However she did make a tremendous stovetop heat home made applesauce.

Jars of homemade applesauce dusted with cinnamon and surrounded by whole pears, apples and star anise.

My mother solely made home made applesauce with one meal – boxed mac n’ cheese , frozen petite peas in butter sauce and home made applesauce.

This macaroni and cheese meal occurred to be a staple in our residence, we had this usually and it was very particular – as a result of my mother made it with a lot love.

This entire meal was low cost, making it very reasonably priced for us. We each beloved this consolation meals meal and it stuffed our bellies when occasions had been a bit tough financially.

Fresh whole pears and apples, cinnamon sticks, star anise and cardamom pods.

And get this!! My mother didn’t put cinnamon in her home made applesauce, she all the time added just a few Crimson Hots® to it so as to add cinnamon taste.

Oh boy, my candy, pricey mother who didn’t know higher. I cringe on the considered all that synthetic purple meals dye!! After all I had no clue about actual meals again then. I’m simply so grateful for the way a lot love my mother put into every thing she made for me.

Jars of homemade applesauce surrounded by pears and star anise pods.

A easy, more healthy fruit snack possibility!!

This Instantaneous Pot pear applesauce is severely one of many best snacks to make!! It’s so extremely scrumptious too!! It’s like a easy model of seasonal apple pie with extra of a pudding texture, however not gelatin thick like custard.

Truthfully I don’t actually know the way to describe the feel, all I do know is these items is loopy good!! True bliss. 

Jars of homemade applesauce dusted with cinnamon surrounded by whole pears, cinnamon sticks and star anise pods.

Retailer-bought, packaged applesauce is often filled with non-organic apples . It additionally has preservatives to maintain that stuff shelf secure for so long as attainable.

My Instantaneous Pot applesauce model is loaded with a number of apples and pears with a touch of spices for essentially the most scrumptious taste!

It additionally has candy, sustainably harvested premium cinnamon, contemporary lemon juice, some wholesome fats , and a pinch of sea salt for hint minerals.

Jar of homemade applesauce dusted with cinnamon surrounded by whole pears and star anise pods.

In the event you love applesauce, you’ve acquired to do that superb, fast and simple Instantaneous Pot methodology!

I’ll by no means make pear applesauce one other means. This methodology is simply so easy and the Instantaneous Pot cooks it completely each single time. You simply can’t go fallacious!! 

Jars of homemade applesauce surrounded by pears, cinnamon sticks and star anise pods.

It’s no shocker that I like making this three minute sugar free Instantaneous Pot pear applesauce this manner, contemplating I LOVE the Instantaneous Pot® and I’ve written four nourishing cookbooks (The Artwork of Nice Cooking with Your Instantaneous Pot, Superb Mexican Favorites with Your Instantaneous Pot, Low-Carb Cooking with Your Instantaneous Pot AND The Huge Guide of Instantaneous Pot Recipes) utilizing this superb kitchen software!!

The Instantaneous Pot® cooks every thing completely – roasts, corned beef, ribs, deviled eggs, soups, pasta dishes, scrumptious drinks and even candy treats!


Jar of homemade applesauce dusted with cinnamon and surrounded by fresh pears and star anise pods.

Take pleasure in this three minute sugar free Instantaneous Pot pear applesauce heat or chilled as a snack, a condiment or for a wholesome deal with.


Complete30 PleasantPaleoGluten FreeGrain FreeDairy FreeNut FreeSoy FreeCane Sugar FreeSugar FreeSweetener FreeMade with Actual Meals Components

Jars of homemade applesauce surrounded by pears and a jar of applesauce with cinnamon dusted on the top.

three Minute Sugar Free Instantaneous Pot Pear Applesauce

3 Minute Sugar Free Instant Pot Pear Applesauce

1 quart

Prep Time:
15 minutes

Cook dinner Time:
three minutes

Complete Time:
18 minutes

three Minute Sugar Free Instantaneous Pot Pear Applesauce is pure perfection! Skip the store-bought applesauce and luxuriate in this scrumptious, simple to make seasonal bliss as a substitute. It is Paleo pleasant, dairy free and will be flavored with chai spices or conventional candy cinnamon. 


6 natural apples, peeled if most popular and quartered 
6 natural pears, peeled and quartered 
2 tablespoons ghee, grass-fed butter or refined coconut oil 
1 tablespoon sustainably harvested floor cinnamon 
Juice of 1 small natural lemon
1/four teaspoon Celtic sea salt (<-- that is my favourite sea salt) 1/2 cup filtered water


Wash and prep your whole apples and pears. I peel the fruit as a result of that’s my household’s desire. In the event you do not thoughts the pores and skin, by all means go away it on. Core and quarter all apples and pears and toss them into the Instantaneous Pot stainless-steel bowl.Add wholesome selection of fats, cinnamon, lemon juice, sea salt and water into the Instantaneous Pot stainless-steel bowl with the fruit.Put the Instantaneous Pot lid on and safe it within the locked place. Plug in your Instantaneous Pot. Be certain the vent on high of the lid is within the sealed/closed place. The Instantaneous Pot ought to be turned on, you may hear slightly sound that it makes. Press the MANUAL button. The excessive strain gentle ought to be purple, if not, press guide once more to get it to change from low strain to excessive strain. Then press the “-” signal to lower the time to say three.Stroll away out of your Instantaneous Pot. Don’t be concerned, it’s going to do it is work. It can find yourself saying “On” for some time throughout the “strain” growing and heating course of. You would possibly see slightly steam escape via the highest vent space, that is okay. It can solely launch slightly bit. As soon as it has began to prepare dinner, you may see the quantity three on the display screen and it’ll lower because it cooks.When the Instantaneous Pot is finished cooking, it’s going to beep to let you already know. Press the “Hold Heat/Cancel” button after which unplug the Instantaneous Pot. Once more, stroll away for about 10 to 15 minutes whereas the Instantaneous Pot releases the strain. The little silver circle subsequent to the vent will drop down when it is prepared. In the event you’re undecided, utilizing an oven mitt, flip the vent to “venting” – it’s going to launch some steam after which the silver circle will drop. Fastidiously take away the lid and benefit from the aroma.Ladle the combination right into a excessive powered blender or meals processor. If there’s lots of extra liquid leftover within the stainless-steel bowl, solely use about half of the liquid. Pulse simply till totally mixed and easy . You might want to do that in batches for those who’re utilizing a blender – be sure that to depart at the very least just a few inches of area within the blender and never fill it to the highest as the recent steam will want room to flee. Benefit from the pear applesauce heat or chilly.


Use a number of apples and pears for plenty of taste. Asian pears can be utilized too. Dairy Free Model: Use ghee or refined coconut oil/expeller pressed coconut oil {this model of coconut oil could have much less “coconut” taste. For a Sweeter Model: In case your pears usually are not very ripe, add three drops liquid stevia or as much as 1 tablespoon honey or pure maple syrup. For a Chai Spiced Model: Add 1/eight teaspoon floor cloves, 1/eight teaspoon floor fennel seed, 1/16 teaspoon floor cardamom, and 1/2 star anise to the Instantaneous Pot with the entire different substances. Be certain to select the star anise out of the combination as soon as it is cooked and discard earlier than mixing the applesauce. Storage: Retailer applesauce in an hermetic container within the fridge for as much as three days.Please Notice: As with all Instantaneous Pot recipes, the Instantaneous Pot takes time to return to full strain. The *prepare dinner time* for this recipe is three minutes, however it’s going to take a number of minutes to return to full strain relying on many elements like how chilly the apples, pears and water are, and so on. It can additionally take about 15 minutes after cooking to naturally decompress. 

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Jars of homemade pear applesauce topped with ground cinnamon next to fresh pears, apples and star anise pods.

Are you on Pinterest? I pin a number of yummy actual meals recipes + extra there. I’ve a board only for Snacks + Small Bites and Facet Dishes too. Come comply with alongside. 

The Art of Great Cooking With Your Instant Pot Cookbook - 80 INSPIRING GLUTEN-FREE RECIPES MADE EASIER, FASTER AND MORE NUTRITIOUS IN YOUR MULTI-FUNCTION COOKER | Recipes to Nourish // Instant Pot Recipes | Pressure Cooker Recipes | Gluten Free Recipes | Healthy Recipes | Real Food Recipes

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